 |
 |
|
|
|
Anthona Lamail Spain, MS, CSCS, CH holds a certification as a Strength and Condition Specialist with the National Strength and Condition Association (NSCA). He is one of 19,000 in the world that carries this prestigious credentialing certification. In addition he holds a certification through the National Board of Hypnotherapy as a nationally-recognized Hypnotherapist. He also has a decade of experience as a personal trainer and holds a certification as a Certified Fitness Chef with the National Exercise and Sports Trainers Association (NESTA). Mr. Spain received his Bachelor of Science degree in Athletic training from Wingate University with Cum Laud honors. While at Wingate University, he was a GTE District III Academic All-American. He also has a Master’s of Science degree from Illinois State University in Kinesiology and Recreation with an emphasis in Sports Psychology. He has studied and written numerous articles in sports and exercise psychology pertaining to stress and injury and exercise motivation. He has worked in the exercise and sport arena for over 10 years in capacities from rehabilitating athletes to designing and implementing sports and exercise programs to enhance their abilities. He currently contributes to a monthly column for athletes wanting to enhance their performance. What
do you get when you combine legendary Alpha II Omega Sports Performance
(A II O) service and professionalism with the one on one interaction
of Personal Training? You get the finest Personal Training available
in Charlotte. Our name signifies our commitment to developing the
total person from start (alpha) to finish (end). Our motto speaks
for itself- It’s a process. We focus on positively shaping
your mind and body. Our mental training programs help individuals
in areas of weight reduction, smoking cessation, concentration/
memory improvement, as well as alleviating phobias and other areas. |
|
 |
||
|
||
|