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Fit Club for Kids
Alpha II Omega Sports Performance RAQ Boot Camp “Fit Club
for Kids”, a series of programs and services designed to ensure
kids learn healthy eating and fitness habits early in life. This
inspiration came from Lamail's work with his clients, many who are
parents and who were concerned about a lack of physical education
classes being offered in their schools.
The Fit Club for Kids goal is to show kids how to make better fitness
choices while developing positive lifelong exercise and eating habits
The Alpha II Omega Sports Performance Fit Club for Kids offers the
following services:
• Customized On-Site After School Fitness and Nutrition Education
Programs for public and private schools grades K thru 3, 4-6, and
7-12.
• On-Site Fitness and Nutrition classes and boot camp courses
for youth groups and churches throughout Charlotte.
• Year round Sports and Fitness Camps for children of all
ages.
• Peak Performance and Conditioning Training for Club Sport,
High School, and Collegiate athletes.
• One on one personal training focusing on core strength,
conditioning, and injury rehab/prevention.
• Boot Camp Birthday parties (Military and Exercise) for kids
of all ages.
Sign Up Now!
Don’t miss out on one the most fun and most beneficial summer
camps your child will ever attend!
Public and Private School Kids
Public and Private Schools, City Parks and Recreation departments,
private clubs and churches now have access to on-site fitness and
nutrition classes customized for ages K-3, 4-6, and 7-9 grade levels.
Each session consists of 6 once-a-week outdoor fitness classes that
are held at the end of each school day on the school campus, on
church grounds, or in local parks. Classes are taught by certified
personal trainers, and are customized to meet the specific needs
or fitness goals of each age group.
A recent study released by the University of Wisconsin Children's
Hospital in Madison stated that while obese middle school students
boosted their cardiovascular fitness and pared down their body fat
percentage after 9 months of lifestyle-focused fitness classes,
these gains had been lost by the time the new school year began.
The researchers concluded that in order for fitness programs to
have a sustained benefit, they must be offered year-round.
For more information on the Alpha II Omega Sports Performance "Fit
Club for Kids" please contact the
Alpha II Omega Sports Performance at 704-891-1755.
  
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